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Understand what you're taking

Dr. Stewart's notes on how this formula works and who it's for.

How It Works

Serotonin supports mood and sleep. Your body makes it from 5-HTP.*

GABA is the brain's main calming messenger, and chamomile and magnesium support that calming side.*

Ashwagandha is a traditional herb that supports a healthy cortisol response to stress.*

SAMe supplies the methyl groups your brain uses to make and process its messengers.*

Is This Right for You?

A good fit if you

  • Your NineTwo Sleep, Mood & Cognition report recommends it
  • You want gentle, daily support for mood and stress
  • One capsule twice a day fits your routine

Talk to your provider first if you

  • Take antidepressants (SSRIs, SNRIs, MAOIs), triptans or other medications that affect serotonin. 5-HTP and SAMe can add to their effect.
  • Have a history of bipolar disorder
  • Take thyroid medication or have a thyroid condition (ashwagandha can affect thyroid levels)
  • Are pregnant or nursing

Good to know

It isn't a replacement for medication. Never stop or change a prescription without talking to your provider.

How to Take It

Take 1 capsule twice daily, or as directed by your healthcare practitioner.

Mood Balance

Mood Balance

Doctor's Formulation Rationale

Mood depends on a handful of brain messengers staying in balance, and genetics can tilt that balance in different directions. I designed this formula to support a balance of these neurotransmitters gently instead of pushing hard on one. 5-HTP is the direct building block for serotonin. GABA, chamomile and magnesium support the brain's calming side. Ashwagandha supports a healthy stress response, and SAMe and DMAE support the methylation and choline pathways the brain relies on. The doses are deliberately moderate: one capsule twice a day.

— Kendal Stewart, MD
$38.06 USD
$38.06 USD
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Why people take it

  • Supports a healthy, balanced mood*
  • Supports a healthy response to everyday stress*
  • Promotes a sense of calm and relaxation*
  • Supports healthy serotonin production*
  • Supports restful sleep*

Supplement Facts & Ingredients

Serving Size: Serving Size: 1 Capsule, Servings Per Container: 60
Active Ingredient Amount Per Serving % Daily Value
Niacin (as Niacinamide) 30 mg 188%
Magnesium (as Magnesium Ascorbate) 75 mg 18%
Gamma-Aminobutyric Acid (GABA) 100 mg ††
Ashwagandha Root Extract (5% Withanolides) 30 mg ††
Chamomile Flower 4:1 Extract 25 mg ††
5-Hydroxytryptophan (5-HTP) (from Griffonia Simplicifolia Seed Extract) 25 mg ††
Dimethylaminoethanol Bitartrate (DMAE Bitartrate) 25 mg ††
S-Adenosyl Methionine (SAM-e) 10 mg ††
†† Daily Value (DV) not established
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GENETIC PANEL MATCH · SLEEP, MOOD & COGNITION ANALYSIS

Your genes may already be pointing you here

Mood Balance is one of the formulas our Sleep, Mood and Cognition Analysis can recommend. The report looks at the genes that shape how your brain makes and uses serotonin, then shows where your mood may need support.

View DNA Test Panel ($169)

TPH2

Making serotonin in the brain

5-HTP is the step right after this one.

SLC6A4

Recycling serotonin after it's used

The formula supports serotonin gently, alongside calming nutrients.

HTR2A

How cells respond to serotonin

GABA, chamomile and ashwagandha support balance.

Your genes don't diagnose anything. They show tendencies, and your report turns them into a plan.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Board–Certified MD Founded
Board–Certified MD Founded
30+ years treating complex chronic patients
CLIA–Certified US Lab
CLIA–Certified US Lab
High-depth genetic sequencing precision
Active Methylated Co–Factors
Active Methylated Co–Factors
Bioavailable nutrients that bypass SNP blocks
100% Third–Party Batch Tested
100% Third–Party Batch Tested
Verified purity, zero fillers, cGMP certified

Frequently Asked Questions

Personalized wellness through genetic testing, education, and targeted supplementation.
Our advanced panel tests key enzymes including MTHFR and COMT to uncover pathway bottlenecks and optimize energy production.
Evaluates hepatic phase I and phase II clearance genes to optimize endogenous glutathione pathways and cellular detox.
A non-invasive cheek swab collected at home is analyzed at our CLIA-certified laboratory with results available in 2–3 weeks.
Comprehensive clinical panels engineered specifically to guide targeted nutrition, co-factor dosing, and bio-individual lifestyle protocols.
Yes, our bioavailable co-factor formulas are crafted specifically to bypass the exact SNP blocks identified in your panel.