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Understand what you're taking

Dr. Stewart's notes on how this formula works and who it's for.

How It Works

Melatonin is the hormone your brain releases at night to signal that it's time to sleep.*

Valerian, passionflower and chamomile support the brain's calming GABA system.*

GABA, L-theanine and magnesium support a relaxed mind and body.*

Is This Right for You?

A good fit if you

  • Your NineTwo Sleep, Mood & Cognition report recommends it
  • You have trouble winding down at night
  • You want a complete sleep formula in one capsule

Talk to your provider first if you

  • Take any prescription medication for sleep
  • Want to give it to a child under 90 lbs
  • Drink alcohol in the evening

Good to know

Don't use it while pregnant or nursing.

It causes drowsiness. Don't drive or operate machinery after taking it.

Start with one capsule an hour before bed. Children 90 lbs and up take one capsule.

How to Take It

Adults: take 1 to 2 capsules one hour before bedtime. Children 90 lbs and above: 1 capsule one hour before bedtime.

Natural Sleep Activator

Natural Sleep Activator

Doctor's Formulation Rationale

Good sleep needs two things. The brain's clock has to signal that it's night and the mind has to quiet down enough to let go. Melatonin handles the first. For the second, I combined valerian, passionflower and chamomile, three traditional sleep herbs, with GABA and L-theanine for calm and magnesium to help the body relax. I start most people at one capsule an hour before bed and move to two if they need it.

— Kendal Stewart, MD
$47.64 USD
$47.64 USD
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Why people take it

  • Supports falling asleep faster*
  • Supports restful, quality sleep*
  • Supports a healthy sleep-wake cycle*
  • Promotes calm and relaxation at bedtime*
  • Supports waking up rested*

Supplement Facts & Ingredients

Serving Size: Serving Size: 2 Capsules, Servings Per Container: 30
Active Ingredient Amount Per Serving % Daily Value
Magnesium (as Magnesium Ascorbate) 40 mg 10%
Valerian Root Extract (Valeriana officinalis) (0.8% Valerenic Acids) 400 mg ††
Chamomile Flower Extract (Matricaria chamomilla) (1.2% Apigenin) 250 mg ††
Passionflower Flower Extract (Passiflora incarnata) (3.5% Vitexin) 250 mg ††
Gamma-Aminobutyric Acid (GABA) 100 mg ††
L-Theanine 100 mg ††
Melatonin 3 mg ††
†† Daily Value (DV) not established.
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GENETIC PANEL MATCH · SLEEP, MOOD & COGNITION ANALYSIS

Your genes may already be pointing you here

Natural Sleep Activator is one of the formulas our Sleep, Mood and Cognition Analysis can recommend. The report looks at the genes that shape the balance between your brain's calming and stimulating signals, then shows where your sleep may need support.

View DNA Test Panel ($169)

GAD1

Turning glutamate (stimulating) into GABA (calming)

The herbs, GABA and L-theanine support the calming side at bedtime.

Your genes don't diagnose anything. They show tendencies, and your report turns them into a plan.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Board–Certified MD Founded
Board–Certified MD Founded
30+ years treating complex chronic patients
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CLIA–Certified US Lab
High-depth genetic sequencing precision
Active Methylated Co–Factors
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Bioavailable nutrients that bypass SNP blocks
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Frequently Asked Questions

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