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Understand what you're taking

Dr. Stewart's notes on how this formula works and who it's for.

How It Works

Your brain balances stimulating signals (glutamate) with calming ones (GABA).*

Glycine is itself a calming messenger, and L-theanine from tea supports relaxed alertness.*

Kava supports calm through the brain's GABA system.*

Magnesium and zinc help regulate the receptors that stimulating signals act on.*

Is This Right for You?

A good fit if you

  • Your NineTwo Sleep, Mood & Cognition report recommends it
  • You feel tense or restless under stress
  • You want calm support that doesn't rely on melatonin

Talk to your provider first if you

  • Have a liver condition or drink alcohol regularly (kava)
  • Take sedatives, sleep medications, anti-anxiety medications or antidepressants
  • Are pregnant or nursing

Good to know

Don't take more than two capsules a day.

Avoid alcohol while taking it.

See how it affects you before driving.

How to Take It

Take 2 capsules in the morning or evening, 30 minutes before or after a meal. Do not take more than 2 capsules daily.

Neuro Calm

Neuro Calm

Doctor's Formulation Rationale

A large number of people feel keyed up even when they're exhausted, because the brain's stimulating signals (Glutamate) are running ahead of its calming ones (GABA). Rather than giving GABA directly, I built this formula to support the brain's own calming system. Glycine and L-theanine both support relaxation, kava has a long traditional use for calm, and magnesium and zinc help keep stimulating signals in check. The goal is a relaxed mind without feeling sedated: two capsules, morning or evening, and no more than two a day.

— Kendal Stewart, MD
$37.03 USD
$37.03 USD
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Why people take it

  • Promotes calm and relaxation*
  • Supports a healthy response to everyday stress*
  • Supports balanced brain signaling*
  • Supports restful sleep*
  • Supports a relaxed mind without heavy drowsiness*

Supplement Facts & Ingredients

Serving Size: Serving Size: 2 Capsules, Servings Per Container: 30
Active Ingredient Amount Per Serving % Daily Value
Magnesium (as Magnesium Orotate) 35 mg 8%
Zinc (as Zinc Picolinate) 10 mg 91%
L-Glycine 500 mg ††
L-Theanine 300 mg ††
Kava Kava Root (Piper methysticum) 150 mg ††
†† Daily Value (DV) not established.
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GENETIC PANEL MATCH · SLEEP, MOOD & COGNITION ANALYSIS

Your genes may already be pointing you here

Neuro Calm is one of the formulas our Sleep, Mood and Cognition Analysis can recommend. The report looks at the genes that shape the balance between your brain's calming and stimulating signals, then shows where your calm may need support.

View DNA Test Panel ($169)

GAD1

Turning glutamate (stimulating) into GABA (calming)

The formula supports the brain's own calming system.

Your genes don't diagnose anything. They show tendencies, and your report turns them into a plan.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Board–Certified MD Founded
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Frequently Asked Questions

Personalized wellness through genetic testing, education, and targeted supplementation.
Our advanced panel tests key enzymes including MTHFR and COMT to uncover pathway bottlenecks and optimize energy production.
Evaluates hepatic phase I and phase II clearance genes to optimize endogenous glutathione pathways and cellular detox.
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